Holy Spirit

Okay, so today I was thinking about how it is necessary to drink water before exercising so the body doesn't dehydrate from a workout. Then, I began to wonder if it were not the same in the spiritual realm as well. Could it be that, it is also necessary to "drink in" the Holy Spirit on a regular basis, so that when we "exercise" our faith, there is some fuel to work with. Is this right? Maybe we are like camels; that is, the water they drink can be stored for a long time until needed? Or, are we like cactus plants? Anyways, the point is, we should store up times spent with the Heavenly Father, to know Him. And, He gives us our strength, day by day, moment by moment.